Website
https://barrebmedford.com
Keywords
yoga, pilates, ballet
Description
Barre is a beautiful combination of yoga, pilates, ballet, and functional training moves during a 60 minute total body workout. You will use ballet barres and light equipment such as pilates balls and hand weights to sculpt, strengthen, and stretch each targeted part of your body. Small isometric movements ensure that barre is low impact and safe and effective for all fitness levels. As you become more comfortable in barre, moves are easily modifiable with added weights and extra balance.
Address
670 Superior ct Suite 103
Medford
OR
97504
Phone Number
541-772-1192
email
barrebmedford@gmail.com
beautiful combination
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